Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268195138 · Data last verified:
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Common questions
How many calories are in American Cheese?
American Cheese by Hannaford, Hannaford Bros. Co. has 143 kcal per 100 g. One serving (21 g) is about 30 kcal.
How much protein is in American Cheese?
American Cheese contains 19 g of protein per 100 g — about 4 g per 21 g serving.
Is American Cheese a good source of protein?
Yes — 19 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is American Cheese high in sodium?
Yes — 1238.1 mg of sodium per 100 g, about 54% of the daily value.
Why does American Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1238.1 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much American Cheese is 100 calories?
About 70 g of American Cheese equals 100 kcal.
Is American Cheese a good source of iron?
It is a good source: 9 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.
Is American Cheese high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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