Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061120103071 · Data last verified:
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Common questions
How many calories are in Armstrong Combos?
Armstrong Combos by Armstrong has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Armstrong Combos?
Armstrong Combos contains 19 g of protein per 100 g — about 4 g per 21 g serving.
Is Armstrong Combos a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Armstrong Combos keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Armstrong Combos high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Armstrong Combos high in sodium?
Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.
Why does Armstrong Combos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (11.9 g), sodium (1142.9 mg); points in favor come from protein (19 g). Overall that places it in band E.
How much Armstrong Combos is 100 calories?
About 26 g of Armstrong Combos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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