Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549873733 · Data last verified:
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Common questions
How many calories are in Cheddar Marble?
Cheddar Marble by Saputo has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.
How much protein is in Cheddar Marble?
Cheddar Marble contains 22.2 g of protein per 100 g — about 8 g per 36 g serving.
Is Cheddar Marble a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cheddar Marble keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Marble high in saturated fat?
It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Cheddar Marble high in sodium?
Yes — 805.6 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheddar Marble have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (19.4 g), sodium (805.6 mg); points in favor come from protein (22.2 g). Overall that places it in band D.
How much Cheddar Marble is 100 calories?
About 26 g of Cheddar Marble equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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