MeatA

Pepper & Lemon Crumbed Pork Cutlets
M&S
135
kcal
20.7g
P
1.7g
C
4.9g
F
Dairy & EggsE

M&s Hide And Seek Egg
M&S
561
kcal
7.2g
P
55.4g
C
34.2g
F
Nuts & SeedsC

Vegetarian Nut Roast
Marks & Spencer
293
kcal
8.3g
P
17.4g
C
19.7g
F
OtherC

Tagliata Di Petto Di Pollo
103
kcal
21.0g
P
1.9g
C
1.3g
F
Fish & SeafoodC

M&s Crab & Honduran Prawn Agnolotti
M&S
259
kcal
8.6g
P
32.2g
C
10.3g
F
Dairy & EggsC

Roasted Pumpkin And Brown Butter Ravioli
M&S
250
kcal
8.1g
P
33.1g
C
9.0g
F
SnacksC

Brain Food Mixed Berry Bar
M&S FOOD
383
kcal
5.2g
P
27.0g
C
6.3g
F
SnacksA

Gut Ball
Marks & Spencer
388
kcal
11.9g
P
34.0g
C
17.9g
F
GrainsC

M&s Chilli & Coriander Noodles
Marks & Spencer
173
kcal
4.7g
P
31.5g
C
2.8g
F
OtherD

Uce Es Four M&s -food- Family Stir Fry Teriyaki Bi
Marks And Spencer
133
kcal
1.5g
P
24.1g
C
3.3g
F
GrainsA

Chicken Arrabbiata
M&S
113
kcal
7.3g
P
13.3g
C
3.1g
F
BeveragesB

Cloudy Lemonade
M&S
4
kcal
0.1g
P
0.5g
C
0.1g
F
VegetablesA

Mushroom Bolognese
Marks And Spencer
104
kcal
3.0g
P
15.5g
C
2.9g
F
OtherB

Battered Sweet And Sour Cauliflower
M&S
150
kcal
2.5g
P
24.2g
C
4.6g
F
MeatC

No Pork Streaky Facon
Plant Kitchen, M&S Plant Kitchen
200
kcal
10.0g
P
6.7g
C
12.7g
F
VegetablesB

Green Thai Green Curry
M&S Food
127
kcal
3.4g
P
16.3g
C
5.0g
F
MeatC

No Chicken Kyiv
Plant Kitchen
247
kcal
12.9g
P
11.8g
C
15.8g
F
PoultryB

Plant Kitchen No Chicken Nuggets
M&S, Marks & Spencer
252
kcal
9.4g
P
21.6g
C
13.6g
F
MeatC

Mushroom Sausages
M&S Plant Kitchen
210
kcal
15.2g
P
4.4g
C
16.2g
F
VegetablesC

Mushroom Pie
M&S Food
242
kcal
3.8g
P
27.0g
C
12.9g
F
Dairy & EggsD

Hot Honey Brie Brulée
M&S Food, Marks & Spencer
277
kcal
16.7g
P
6.7g
C
20.0g
F
BakeryA

Crafted Seeded Sourdough Baguette
Marks & Spencer, M&S food c
255
kcal
10.7g
P
40.8g
C
4.0g
F
VegetablesC

Mushroom And Miso Ramen Broth
M&S Food
25
kcal
1.1g
P
2.1g
C
1.2g
F
VegetablesB

Black Bean And Garlic Stir Fry Sauce
M&S Food
104
kcal
2.9g
P
16.0g
C
2.9g
F
CondimentsC

Pineapple Sweet & Sour Sauce
M&S Food
134
kcal
0.9g
P
29.7g
C
1.0g
F
MeatB

Beef Top-side Joint
Marks & Spencer
198
kcal
20.4g
P
0.1g
C
12.9g
F
MeatB

Beef Topside Joint
M&S
198
kcal
20.4g
P
0.1g
C
12.9g
F
Fish & SeafoodA

King Prawns Raw
M&S
77
kcal
17.2g
P
1.6g
C
0.2g
F
OtherA

Stir Fry Purple Crunch Medley
M&S Food
34
kcal
2.3g
P
3.8g
C
0.5g
F
VegetablesA

Naked Green Goddess Salad
M&S
104
kcal
9.7g
P
5.1g
C
4.4g
F
BeveragesB

Oat Of The Blue
M&S
49
kcal
1.1g
P
5.1g
C
2.6g
F
VegetablesA

35 Plants Salad
Marks and Spencer
107
kcal
3.8g
P
9.2g
C
5.5g
F
SnacksA

Smoked Paprika Popped Red Lentil Tortillas
M&S
439
kcal
24.8g
P
47.9g
C
15.0g
F
BakeryB

Burrito Wrap Tortilla Flour
M&S
287
kcal
7.0g
P
53.6g
C
4.2g
F
CondimentsC

Korma Curry Sauce
M&S
137
kcal
2.2g
P
10.6g
C
9.1g
F
CondimentsB

Chilli Sauce
M&S
116
kcal
1.6g
P
7.0g
C
8.5g
F
MeatC

Slow Cooked Pork Belly
M&S
266
kcal
27.4g
P
0.1g
C
17.1g
F
MeatB

Beef Stroganoff
M&S
106
kcal
16.7g
P
2.0g
C
3.4g
F
MeatA

Slow Cooked British Minced Beef Chilli
M&S
123
kcal
14.8g
P
7.3g
C
3.3g
F
MeatA

Slow Cooked Lamb Shanks & Root Vegetables
M&S Collection
123
kcal
12.4g
P
4.7g
C
5.8g
F
PoultryB

M&s Slow Cooked British Chicken Shawarma Shred N Share
M&S
209
kcal
16.7g
P
5.1g
C
13.2g
F
MeatB

Massaman Style Lamb Shanks
M&S
198
kcal
17.7g
P
5.1g
C
11.6g
F
MeatC

Tender Lamb Shoulder
M&S
194
kcal
17.0g
P
1.0g
C
13.4g
F
MeatB

Spicy Korean Style Chicken
Marks & Spencer
178
kcal
15.6g
P
4.1g
C
10.9g
F
PoultryB

British Confit Duck Legs
Marks & Spencer
164
kcal
16.3g
P
4.5g
C
8.9g
F
MeatC

Slow Cooked Char Siu British Pork
M&S
215
kcal
20.1g
P
7.6g
C
11.4g
F
MeatC

British Beef Teriyaki Sauce
Marks & Spencer
142
kcal
20.6g
P
9.4g
C
2.2g
F
PoultryA

Shred N’ Share Fajita Spiced British Chicken
Slow Cooked By M&S
132
kcal
21.1g
P
0.7g
C
4.6g
F
MeatC

British Ham Hocks
SLOW COOKED by M&S FOOD
174
kcal
21.3g
P
12.6g
C
4.3g
F
MeatA

British Minced Beef Chilli
M&S
123
kcal
14.8g
P
7.3g
C
3.3g
F