Other · Nutrition facts

Battered Sweet And Sour Cauliflower

150 kcal per 100 g, with 2.5 g protein, 24.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (400 g)
Track it in the free Dietly app
Battered Sweet And Sour CauliflowerNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
7% of calories
24.2 g
Carbs
65% of calories
4.6 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6.2g
Saturated fat0.4g2% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29430147 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Battered Sweet And Sour Cauliflower in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Battered Sweet And Sour Cauliflower?

Battered Sweet And Sour Cauliflower by M&S has 150 kcal per 100 g. One serving (400 g) is about 600 kcal.

How much protein is in Battered Sweet And Sour Cauliflower?

Battered Sweet And Sour Cauliflower contains 2.5 g of protein per 100 g — about 10 g per 400 g serving.

Is Battered Sweet And Sour Cauliflower low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Battered Sweet And Sour Cauliflower have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Battered Sweet And Sour Cauliflower is 100 calories?

About 67 g of Battered Sweet And Sour Cauliflower equals 100 kcal.

Is Battered Sweet And Sour Cauliflower high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API