Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29430277 · Data last verified:
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Common questions
How many calories are in Mushroom Pie?
Mushroom Pie by M&S Food has 242 kcal per 100 g. One serving (200 g) is about 484 kcal.
How much protein is in Mushroom Pie?
Mushroom Pie contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.
Is Mushroom Pie low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Mushroom Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.
How much Mushroom Pie is 100 calories?
About 41 g of Mushroom Pie equals 100 kcal.
Is Mushroom Pie high in sugar or fat?
Per 100 g it has 0.9 g sugar and 12.9 g fat (4.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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