Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802776 · Data last verified:
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Common questions
How many calories are in Onions Rings?
Onions Rings has 269 kcal per 100 g. One serving (100 g) is about 269 kcal.
How much protein is in Onions Rings?
Onions Rings contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.
Is Onions Rings high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Onions Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg). Overall that places it in band C.
How much Onions Rings is 100 calories?
About 37 g of Onions Rings equals 100 kcal.
Is Onions Rings high in sugar or fat?
Per 100 g it has 3.2 g sugar and 13 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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