Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489895374 · Data last verified:
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Common questions
How many calories are in Vegetable Samosa?
Vegetable Samosa by Lidl, Chef Select has 226 kcal per 100 g. One serving (53 g) is about 120 kcal.
How much protein is in Vegetable Samosa?
Vegetable Samosa contains 5 g of protein per 100 g — about 2.6 g per 53 g serving.
Is Vegetable Samosa low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.
Is Vegetable Samosa low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vegetable Samosa a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Vegetable Samosa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Vegetable Samosa is 100 calories?
About 44 g of Vegetable Samosa equals 100 kcal.
Is Vegetable Samosa high in sugar or fat?
Per 100 g it has 1.9 g sugar and 10.2 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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