Red Pepper Hummus

Red Pepper Hummus by Park Street Deli has 253 kcal per 100 g. One serving (99 g) is about 250 kcal.

Red Pepper Hummus contains 6.1 g of protein per 100 g — about 6 g per 99 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 32.3 g of carbs come from starch and fiber rather than sugar.

Yes — 515.2 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515.2 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 40 g of Red Pepper Hummus equals 100 kcal.

Per 100 g it has 2 g sugar and 11.1 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.