Vegetables · Nutrition facts

Dinky Vegetable Samosa

210 kcal per 100 g, with 4.2 g protein, 24.8 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
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Dinky Vegetable SamosaNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
4.2 g
Protein
8% of calories
24.8 g
Carbs
49% of calories
9.7 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0.6g3% DV
Sodium380.6mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29459773 · Data last verified:

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Common questions

How many calories are in Dinky Vegetable Samosa?

Dinky Vegetable Samosa by Marks And Spencer has 210 kcal per 100 g. One serving (31 g) is about 65 kcal.

How much protein is in Dinky Vegetable Samosa?

Dinky Vegetable Samosa contains 4.2 g of protein per 100 g — about 1.3 g per 31 g serving.

Is Dinky Vegetable Samosa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dinky Vegetable Samosa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Dinky Vegetable Samosa is 100 calories?

About 48 g of Dinky Vegetable Samosa equals 100 kcal.

Is Dinky Vegetable Samosa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.7 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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