Vegetables · Nutrition facts

Dinky Vegetable Samosa

227 kcal per 100 g, with 5.6 g protein, 28.8 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)Compare
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Dinky Vegetable SamosaNutri-Score B
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
10% of calories
28.8 g
Carbs
52% of calories
9.2 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0.6g3% DV
Sodium380.6mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29459773 · Data last verified:

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Common questions

How many calories are in Dinky Vegetable Samosa?

Dinky Vegetable Samosa by Marks And Spencer has 227 kcal per 100 g. One serving (31 g) is about 70 kcal.

How much protein is in Dinky Vegetable Samosa?

Dinky Vegetable Samosa contains 5.6 g of protein per 100 g — about 1.7 g per 31 g serving.

Is Dinky Vegetable Samosa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dinky Vegetable Samosa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Dinky Vegetable Samosa is 100 calories?

About 44 g of Dinky Vegetable Samosa equals 100 kcal.

Is Dinky Vegetable Samosa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.2 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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