Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681104297 · Data last verified:
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Common questions
How many calories are in Les Galettes Boulgour De Riz &lentilles Legumes & Colombo?
Les Galettes Boulgour De Riz &lentilles Legumes & Colombo by Céréal Bio has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.
How much protein is in Les Galettes Boulgour De Riz &lentilles Legumes & Colombo?
Les Galettes Boulgour De Riz &lentilles Legumes & Colombo contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Les Galettes Boulgour De Riz &lentilles Legumes & Colombo low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Les Galettes Boulgour De Riz &lentilles Legumes & Colombo high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Les Galettes Boulgour De Riz &lentilles Legumes & Colombo a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Les Galettes Boulgour De Riz &lentilles Legumes & Colombo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Les Galettes Boulgour De Riz &lentilles Legumes & Colombo is 100 calories?
About 44 g of Les Galettes Boulgour De Riz &lentilles Legumes & Colombo equals 100 kcal.
Is Les Galettes Boulgour De Riz &lentilles Legumes & Colombo high in sugar or fat?
Per 100 g it has 1.4 g sugar and 9.3 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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