Dairy & Eggs · Nutrition facts

M&s Hide And Seek Egg

by M&S

561 kcal per 100 g, with 7.2 g protein, 55.4 g carbs and 34.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (18 g)
Calorie dense
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M&s Hide And Seek EggNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
55.4 g
Carbs
40% of calories
34.2 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar52.4g
Saturated fat21g105% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29427598 · Data last verified:

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Common questions

How many calories are in M&s Hide And Seek Egg?

M&s Hide And Seek Egg by M&S has 561 kcal per 100 g. One serving (18 g) is about 101 kcal.

How much protein is in M&s Hide And Seek Egg?

M&s Hide And Seek Egg contains 7.2 g of protein per 100 g — about 1.3 g per 18 g serving.

Is M&s Hide And Seek Egg high in sugar?

Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is M&s Hide And Seek Egg high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is M&s Hide And Seek Egg high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does M&s Hide And Seek Egg have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (52.4 g), saturated fat (21 g), sodium (2360 mg). Overall that places it in band E.

How much M&s Hide And Seek Egg is 100 calories?

About 18 g of M&s Hide And Seek Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is M&s Hide And Seek Egg high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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