Meat · Nutrition facts

British Beef Teriyaki Sauce

by Marks & Spencer

142 kcal per 100 g, with 20.6 g protein, 9.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (277 g)
High protein
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British Beef Teriyaki SauceNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
20.6 g
Protein
59% of calories
9.4 g
Carbs
27% of calories
2.2 g
Fat
14% of calories
Macro split
Protein 59%Carbs 27%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.4g
Saturated fat0.8g4% DV
Sodium609.4mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29433018 · Data last verified:

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Common questions

How many calories are in British Beef Teriyaki Sauce?

British Beef Teriyaki Sauce by Marks & Spencer has 142 kcal per 100 g. One serving (277 g) is about 393 kcal.

How much protein is in British Beef Teriyaki Sauce?

British Beef Teriyaki Sauce contains 20.6 g of protein per 100 g — about 57.1 g per 277 g serving.

Is British Beef Teriyaki Sauce a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is British Beef Teriyaki Sauce high in sodium?

Yes — 609.4 mg of sodium per 100 g, about 26% of the daily value.

Why does British Beef Teriyaki Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.4 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much British Beef Teriyaki Sauce is 100 calories?

About 70 g of British Beef Teriyaki Sauce equals 100 kcal.

Is British Beef Teriyaki Sauce high in sugar or fat?

Per 100 g it has 8.4 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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