Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276280089364 · Data last verified:
Compare 4 Cordons Bleus De Dinde with another foodLog 4 Cordons Bleus De Dinde in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 4 Cordons Bleus De Dinde?
4 Cordons Bleus De Dinde by Royal HALAL has 137 kcal per 100 g.
How much protein is in 4 Cordons Bleus De Dinde?
4 Cordons Bleus De Dinde contains 20 g of protein per 100 g.
Is 4 Cordons Bleus De Dinde a good source of protein?
Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is 4 Cordons Bleus De Dinde low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is 4 Cordons Bleus De Dinde high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is 4 Cordons Bleus De Dinde a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does 4 Cordons Bleus De Dinde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g), protein (20 g). Overall that places it in band A.
How much 4 Cordons Bleus De Dinde is 100 calories?
About 73 g of 4 Cordons Bleus De Dinde equals 100 kcal.
More Meat foods
Explore all →
2 Cordons Bleus De DindeRoyal HALAL137 kcal · 20g proteinA
2 Cordons Bleus De DindeLes volailles de la champagne, Volailles Champenoises137 kcal · 20g proteinA
4 Cordons Bleus De DindeVolailles Champenoises137 kcal · 20g proteinB
Escalope De Poulet Marinee Milanaise Crue135 kcal · 20g proteinA
Milanaises Thym & CitronDouce France153 kcal · 22g proteinA
Aiguilllettes Poulet Pané Cru Huile D’olive Et BasilicPère dodu147 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API