Meat · Nutrition facts

Slow Cooked Pork Belly

266 kcal per 100 g, with 27.4 g protein, 0.1 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (280 g)
High proteinLow carb
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Slow Cooked Pork BellyNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
27.4 g
Protein
42% of calories
0.1 g
Carbs
0% of calories
17.1 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat6.6g33% DV
Sodium189mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29432776 · Data last verified:

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Common questions

How many calories are in Slow Cooked Pork Belly?

Slow Cooked Pork Belly by M&S has 266 kcal per 100 g. One serving (280 g) is about 745 kcal.

How much protein is in Slow Cooked Pork Belly?

Slow Cooked Pork Belly contains 27.4 g of protein per 100 g — about 76.7 g per 280 g serving.

Is Slow Cooked Pork Belly a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Slow Cooked Pork Belly keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Slow Cooked Pork Belly high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Slow Cooked Pork Belly have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (27.4 g). Overall that places it in band C.

How much Slow Cooked Pork Belly is 100 calories?

About 38 g of Slow Cooked Pork Belly equals 100 kcal.

Is Slow Cooked Pork Belly high in sugar or fat?

Per 100 g it has 0.1 g sugar and 17.1 g fat (6.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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