Name: Slow Cooked Char Siu British Pork
Brand: M&S

Question 1

How many calories are in Slow Cooked Char Siu British Pork?

Accepted Answer

Slow Cooked Char Siu British Pork by M&S has 215 kcal per 100 g. One serving (278 g) is about 598 kcal.

Question 2

How much protein is in Slow Cooked Char Siu British Pork?

Accepted Answer

Slow Cooked Char Siu British Pork contains 20.1 g of protein per 100 g - about 55.9 g per 278 g serving.

Question 3

Is Slow Cooked Char Siu British Pork a good source of protein?

Accepted Answer

Yes - 20.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Question 4

Is Slow Cooked Char Siu British Pork high in sodium?

Accepted Answer

Yes - 581.7 mg of sodium per 100 g, about 25% of the daily value.

Question 5

Why does Slow Cooked Char Siu British Pork have a Nutri-Score of C?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (581.7 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

Question 6

How much Slow Cooked Char Siu British Pork is 100 calories?

Accepted Answer

About 47 g of Slow Cooked Char Siu British Pork equals 100 kcal.

Question 7

Is Slow Cooked Char Siu British Pork high in sugar or fat?

Accepted Answer

Per 100 g it has 6.1 g sugar and 11.4 g fat (4.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Slow Cooked Char Siu British Pork

Nutrition facts

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Common questions

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Nutrition facts

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Common questions

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