Steaks Soja & Blé Saveur Barbecue

Steaks Soja & Blé Saveur Barbecue by cereal bio has 182 kcal per 100 g. One serving (90 g) is about 164 kcal.

Steaks Soja & Blé Saveur Barbecue contains 18 g of protein per 100 g — about 16.2 g per 90 g serving.

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band A.

About 55 g of Steaks Soja & Blé Saveur Barbecue equals 100 kcal.