Slow Cooked British Minced Beef Chilli

Slow Cooked British Minced Beef Chilli by M&S has 123 kcal per 100 g. One serving (313 g) is about 385 kcal.

Slow Cooked British Minced Beef Chilli contains 14.8 g of protein per 100 g — about 46.3 g per 313 g serving.

Yes — 14.8 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.8 g). Overall that places it in band A.

About 81 g of Slow Cooked British Minced Beef Chilli equals 100 kcal.

Per 100 g it has 2.9 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.