Bœuf Bourguignon

Bœuf Bourguignon by Intermarché, Jean Rozé has 111 kcal per 100 g. One serving (150 g) is about 166 kcal.

Bœuf Bourguignon contains 12.3 g of protein per 100 g — about 18.4 g per 150 g serving.

Yes — 12.3 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.8 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

About 90 g of Bœuf Bourguignon equals 100 kcal.

Per 100 g it has 0.8 g sugar and 4.4 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.