Meat · Nutrition facts

Boeuf Bourguignon

95 kcal per 100 g, with 11.6 g protein, 4.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boeuf BourguignonNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
11.6 g
Protein
49% of calories
4.8 g
Carbs
20% of calories
3.3 g
Fat
31% of calories
Macro split
Protein 49%Carbs 20%Fat 31%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.3g6% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392430313 · Data last verified:

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3250392430313

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Common questions

How many calories are in Boeuf Bourguignon?

Boeuf Bourguignon by Jean Rozé has 95 kcal per 100 g.

How much protein is in Boeuf Bourguignon?

Boeuf Bourguignon contains 11.6 g of protein per 100 g.

Is Boeuf Bourguignon a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Boeuf Bourguignon keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boeuf Bourguignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Boeuf Bourguignon is 100 calories?

About 105 g of Boeuf Bourguignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Boeuf Bourguignon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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