Snacks · Nutrition facts

Brain Food Mixed Berry Bar

383 kcal per 100 g, with 5.2 g protein, 27 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (230 g)
Calorie dense
Track it in the free Dietly app
Brain Food Mixed Berry BarNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
5.2 g
Protein
11% of calories
27 g
Carbs
58% of calories
6.3 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.7g
Saturated fat2.7g14% DV
Sodium282.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29428861 · Data last verified:

Compare Brain Food Mixed Berry Bar with another food
Dietly — AI Calorie Counter

Log Brain Food Mixed Berry Bar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Brain Food Mixed Berry Bar?

Brain Food Mixed Berry Bar by M&S FOOD has 383 kcal per 100 g. One serving (230 g) is about 881 kcal.

How much protein is in Brain Food Mixed Berry Bar?

Brain Food Mixed Berry Bar contains 5.2 g of protein per 100 g — about 12 g per 230 g serving.

Why does Brain Food Mixed Berry Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band C.

How much Brain Food Mixed Berry Bar is 100 calories?

About 26 g of Brain Food Mixed Berry Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brain Food Mixed Berry Bar high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Brain Food Mixed Berry Bar high in sugar or fat?

Per 100 g it has 4.7 g sugar and 6.3 g fat (2.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API