Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29430253 · Data last verified:
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Common questions
How many calories are in Mushroom Sausages?
Mushroom Sausages by M&S Plant Kitchen has 210 kcal per 100 g. One serving (52 g) is about 109 kcal.
How much protein is in Mushroom Sausages?
Mushroom Sausages contains 15.2 g of protein per 100 g — about 7.9 g per 52 g serving.
Is Mushroom Sausages a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Mushroom Sausages keto-friendly?
With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mushroom Sausages high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Mushroom Sausages a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Mushroom Sausages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from fiber (7.9 g), protein (15.2 g). Overall that places it in band C.
How much Mushroom Sausages is 100 calories?
About 48 g of Mushroom Sausages equals 100 kcal.
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