Brochettes À La Provenvale

Brochettes À La Provenvale by Socopa has 199 kcal per 100 g.

Brochettes À La Provenvale contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 50 g of Brochettes À La Provenvale equals 100 kcal.

Per 100 g it has 1.8 g sugar and 14 g fat (6.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.