Meat · Nutrition facts

30 Boulettes Kefta Aux Épices Halal Surgelées

205 kcal per 100 g, with 13 g protein, 4.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbIron richPotassium
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30 Boulettes Kefta Aux Épices Halal SurgeléesNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
4.6 g
Carbs
9% of calories
15 g
Fat
66% of calories
Macro split
Protein 25%Carbs 9%Fat 66%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat5.6g28% DV
Cholesterol37.4mg12% DV
Sodium440mg19% DV
Potassium415.3mg9% DV
Calcium35.5mg3% DV
Iron3.9mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050164315 · Data last verified:

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3039050164315

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Common questions

How many calories are in 30 Boulettes Kefta Aux Épices Halal Surgelées?

30 Boulettes Kefta Aux Épices Halal Surgelées by Sans Marque has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

How much protein is in 30 Boulettes Kefta Aux Épices Halal Surgelées?

30 Boulettes Kefta Aux Épices Halal Surgelées contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is 30 Boulettes Kefta Aux Épices Halal Surgelées a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is 30 Boulettes Kefta Aux Épices Halal Surgelées keto-friendly?

With 4.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 30 Boulettes Kefta Aux Épices Halal Surgelées high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does 30 Boulettes Kefta Aux Épices Halal Surgelées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much 30 Boulettes Kefta Aux Épices Halal Surgelées is 100 calories?

About 49 g of 30 Boulettes Kefta Aux Épices Halal Surgelées equals 100 kcal.

Is 30 Boulettes Kefta Aux Épices Halal Surgelées a good source of potassium?

It is a moderate source: 415.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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