Viande Haché Tex Mex

Viande Haché Tex Mex by Socopa has 204 kcal per 100 g.

Viande Haché Tex Mex contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (13 g). Overall that places it in band C.

About 49 g of Viande Haché Tex Mex equals 100 kcal.

Per 100 g it has 1 g sugar and 15 g fat (5.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.