Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29433056 · Data last verified:
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Common questions
How many calories are in British Ham Hocks?
British Ham Hocks by SLOW COOKED by M&S FOOD has 174 kcal per 100 g. One serving (193 g) is about 336 kcal.
How much protein is in British Ham Hocks?
British Ham Hocks contains 21.3 g of protein per 100 g — about 41.1 g per 193 g serving.
Is British Ham Hocks a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Why does British Ham Hocks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g); points in favor come from protein (21.3 g). Overall that places it in band C.
How much British Ham Hocks is 100 calories?
About 57 g of British Ham Hocks equals 100 kcal.
Is British Ham Hocks high in sugar or fat?
Per 100 g it has 11.4 g sugar and 4.3 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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