Meat · Nutrition facts

Escalope Milanaise

156 kcal per 100 g, with 19 g protein, 11 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: Environ 77.5 g - 1 Escalope
High proteinPotassium
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Escalope MilanaiseNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
49% of calories
11 g
Carbs
28% of calories
4 g
Fat
23% of calories
Macro split
Protein 49%Carbs 28%Fat 23%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4g
Saturated fat1.9g10% DV
Cholesterol59mg20% DV
Sodium440mg19% DV
Potassium328mg7% DV
Calcium63.4mg5% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660745706 · Data last verified:

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3435660745706

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Common questions

How many calories are in Escalope Milanaise?

Escalope Milanaise by Douce France has 156 kcal per 100 g. One serving (78 g) is about 121 kcal.

How much protein is in Escalope Milanaise?

Escalope Milanaise contains 19 g of protein per 100 g — about 14.7 g per 78 g serving.

Is Escalope Milanaise a good source of protein?

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Why does Escalope Milanaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Escalope Milanaise is 100 calories?

About 64 g of Escalope Milanaise equals 100 kcal.

Is Escalope Milanaise high in sugar or fat?

Per 100 g it has 4 g sugar and 4 g fat (1.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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