Shred N’ Share Fajita Spiced British Chicken

Shred N’ Share Fajita Spiced British Chicken by Slow Cooked By M&S has 132 kcal per 100 g. One serving (245 g) is about 323 kcal.

Shred N’ Share Fajita Spiced British Chicken contains 21.1 g of protein per 100 g — about 51.7 g per 245 g serving.

Yes — 21.1 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band A.

About 76 g of Shred N’ Share Fajita Spiced British Chicken equals 100 kcal.

Per 100 g it has 0.3 g sugar and 4.6 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.