Garlic & Herb Chicken Breast Kebabs

Garlic & Herb Chicken Breast Kebabs by Ashfields Grill has 158 kcal per 100 g. One serving (59 g) is about 93 kcal.

Garlic & Herb Chicken Breast Kebabs contains 28.5 g of protein per 100 g — about 16.8 g per 59 g serving.

Yes — 28.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 1.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (28.5 g). Overall that places it in band B.

About 63 g of Garlic & Herb Chicken Breast Kebabs equals 100 kcal.

Per 100 g it has 1.7 g sugar and 3.9 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.