Poultry · Nutrition facts

Y Ge Ready Cooked Iceland Tikka Chicken Skewers De

141 kcal per 100 g, with 25.3 g protein, 1.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 skewer (75 g)
High proteinLow carb
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Y Ge Ready Cooked Iceland Tikka Chicken Skewers DeNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
25.3 g
Protein
74% of calories
1.6 g
Carbs
5% of calories
3.2 g
Fat
21% of calories
Macro split
Protein 74%Carbs 5%Fat 21%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0.7g3% DV
Sodium314.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482402150 · Data last verified:

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5010482402150

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Common questions

How many calories are in Y Ge Ready Cooked Iceland Tikka Chicken Skewers De?

Y Ge Ready Cooked Iceland Tikka Chicken Skewers De by Iceland has 141 kcal per 100 g. One serving (75 g) is about 106 kcal.

How much protein is in Y Ge Ready Cooked Iceland Tikka Chicken Skewers De?

Y Ge Ready Cooked Iceland Tikka Chicken Skewers De contains 25.3 g of protein per 100 g — about 19 g per 75 g serving.

Is Y Ge Ready Cooked Iceland Tikka Chicken Skewers De a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Y Ge Ready Cooked Iceland Tikka Chicken Skewers De keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Y Ge Ready Cooked Iceland Tikka Chicken Skewers De have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.3 g). Overall that places it in band A.

How much Y Ge Ready Cooked Iceland Tikka Chicken Skewers De is 100 calories?

About 71 g of Y Ge Ready Cooked Iceland Tikka Chicken Skewers De equals 100 kcal.

Is Y Ge Ready Cooked Iceland Tikka Chicken Skewers De high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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