Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2392 of 3884

OtherCPapad

Papad

Deep
320
kcal
20.0g
P
56.0g
C
0.0g
F
Nuts & SeedsCBuffalo Almonds

Buffalo Almonds

Jake's Nut Roasters
567
kcal
20.0g
P
23.3g
C
50.0g
F
SnacksCNature Valley Granola Protein French Vanilla

Nature Valley Granola Protein French Vanilla

Nature Valley
415
kcal
20.0g
P
61.5g
C
10.8g
F
BakeryCGranola (protein Blueberry Muffin)

Granola (protein Blueberry Muffin)

Nature Valley Granola
415
kcal
20.0g
P
63.1g
C
10.8g
F
BakeryCBanana Bread Protein Granola

Banana Bread Protein Granola

Nature Valley
415
kcal
20.0g
P
63.1g
C
10.8g
F
OtherEMr Beast Original

Mr Beast Original

Jack Link’s
440
kcal
20.0g
P
4.0g
C
40.0g
F
SnacksCWhole Almonds Roasted & Salted

Whole Almonds Roasted & Salted

Signature Select
600
kcal
20.0g
P
16.7g
C
56.7g
F
VegetablesANavy Beans

Navy Beans

Signature Select
229
kcal
20.0g
P
60.0g
C
2.9g
F
MeatCSlow Cooked Uncured Ham

Slow Cooked Uncured Ham

Applegate Naturals
109
kcal
20.0g
P
0.0g
C
3.6g
F
Dairy & EggsBPlant-based Butter Chick’n

Plant-based Butter Chick’n

Tofurky
187
kcal
20.0g
P
10.7g
C
8.0g
F
SnacksDSmoked Snack Stick

Smoked Snack Stick

Slim Jim
473
kcal
20.0g
P
18.2g
C
34.5g
F
Fish & SeafoodCSpiced Sardines In Olive Oil

Spiced Sardines In Olive Oil

Nuri
256
kcal
20.0g
P
0.8g
C
19.2g
F
OtherDReese's

Reese's

Reese's
533
kcal
20.0g
P
46.7g
C
26.7g
F
Nuts & SeedsDDry Roasted Chili And Lime Pistachios

Dry Roasted Chili And Lime Pistachios

Setton Farms
567
kcal
20.0g
P
30.0g
C
46.7g
F
Nuts & SeedsBPremium California Raw Pistachios

Premium California Raw Pistachios

Sehon Farms
567
kcal
20.0g
P
30.0g
C
46.7g
F
Fish & SeafoodCRoyal Fillets Mackerel In Olive Oil With Lemon

Royal Fillets Mackerel In Olive Oil With Lemon

King Oscar
191
kcal
20.0g
P
0.0g
C
24.0g
F
VegetablesBCalifornia Sun Dried Tomatoes With Zesty Peppers Julienne-cut

California Sun Dried Tomatoes With Zesty Peppers Julienne-cut

Bella Sun Luct
300
kcal
20.0g
P
60.0g
C
0.0g
F
VegetablesAMixed Beans

Mixed Beans

Food Club
229
kcal
20.0g
P
60.0g
C
2.9g
F
PoultryDChicken Tikka Masala

Chicken Tikka Masala

Mountain House
467
kcal
20.0g
P
55.0g
C
20.0g
F
Fish & SeafoodBAlaskan Pink Salmon Traditional Style

Alaskan Pink Salmon Traditional Style

Hannaford
129
kcal
20.0g
P
0.0g
C
4.7g
F
GrainsCOrganic Coconut Flour

Organic Coconut Flour

Goya
400
kcal
20.0g
P
56.7g
C
11.7g
F
VegetablesCTofu-spinach Miso Soup

Tofu-spinach Miso Soup

Kikkoman
350
kcal
20.0g
P
0g
C
10.0g
F
Dairy & EggsDMini Original Semisoft Cheese

Mini Original Semisoft Cheese

Babybel
300
kcal
20.0g
P
0.0g
C
25.0g
F
Dairy & EggsDSemi Soft Cheese

Semi Soft Cheese

Babybel
350
kcal
20.0g
P
0.0g
C
25.0g
F
Dairy & EggsDOriginal Semi Soft Cheese

Original Semi Soft Cheese

Babybel
325
kcal
20.0g
P
0.0g
C
27.5g
F
Nuts & SeedsBAlmonds Roasted And Unsalted

Almonds Roasted And Unsalted

Field Day
600
kcal
20.0g
P
30.0g
C
43.3g
F
SweetsARice Cakes With Sea Salt Thin

Rice Cakes With Sea Salt Thin

Lieber's
400
kcal
20.0g
P
80.0g
C
0.0g
F
PoultryASmart Tenders Plant-based Chicken Canada 00043

Smart Tenders Plant-based Chicken Canada 00043

Lightlife
170
kcal
20.0g
P
13.0g
C
4.0g
F
Nuts & SeedsDRoasted Peanuts Honey Roasted

Roasted Peanuts Honey Roasted

Well Market
567
kcal
20.0g
P
26.7g
C
43.3g
F
Nuts & SeedsCDeluxe Mixed Nuts (unsalted)

Deluxe Mixed Nuts (unsalted)

Well Market
600
kcal
20.0g
P
23.3g
C
53.3g
F
Nuts & SeedsCRaw Almond Butter Creamy

Raw Almond Butter Creamy

MaraNatha
600
kcal
20.0g
P
20.0g
C
46.7g
F
PoultryBSweet Bourbon Chicken Breast Skewers

Sweet Bourbon Chicken Breast Skewers

Demakes Bros
133
kcal
20.0g
P
8.0g
C
2.7g
F
MeatCBoneless Pork Loin Chops Bourbon Bbq

Boneless Pork Loin Chops Bourbon Bbq

Compliments
153
kcal
20.0g
P
3.3g
C
6.7g
F
Nuts & SeedsBSliced Almonds

Sliced Almonds

Compliments
600
kcal
20.0g
P
20.0g
C
53.3g
F
MeatCSmoked Black Forest Ham

Smoked Black Forest Ham

Compliments
109
kcal
20.0g
P
0.0g
C
3.6g
F
MeatCPork Chops

Pork Chops

Compliments
153
kcal
20.0g
P
3.3g
C
6.7g
F
OtherEMozzarella Flavour Thin Slices

Mozzarella Flavour Thin Slices

compliments
300
kcal
20.0g
P
15.0g
C
17.5g
F
OtherCBocconcini

Bocconcini

compliments
240
kcal
20.0g
P
0.0g
C
18.0g
F
FrozenDPepperoni Pizza Snacks

Pepperoni Pizza Snacks

Pizza Pockets,McCain
500
kcal
20.0g
P
53.0g
C
23.0g
F
PoultryCChicken Smokies

Chicken Smokies

Grind
147
kcal
20.0g
P
2.7g
C
6.7g
F
PoultryAExtra Lean Ground Chicken

Extra Lean Ground Chicken

Olymel
130
kcal
20.0g
P
0.0g
C
5.0g
F
OtherAQi'a Superfood Chia, Buckwheat & Hemp Topper - Cranberry Vanilla

Qi'a Superfood Chia, Buckwheat & Hemp Topper - Cranberry Vanilla

Nature's Path
467
kcal
20.0g
P
46.7g
C
20.0g
F
GrainsCSmart Bran Cereal

Smart Bran Cereal

Nature's Path
375
kcal
20.0g
P
95.0g
C
2.5g
F
Fish & SeafoodBSardines In Sunflower Oil

Sardines In Sunflower Oil

Tamam
182
kcal
20.0g
P
0.0g
C
10.9g
F
OtherCAmandes À La Fumée De Noyer

Amandes À La Fumée De Noyer

Planters
600
kcal
20.0g
P
20.0g
C
52.0g
F
Dairy & EggsDHavarti Cheese

Havarti Cheese

Castello
367
kcal
20.0g
P
3.3g
C
30.0g
F
Dairy & EggsDHavarti Cheese. Herbs & Spices

Havarti Cheese. Herbs & Spices

Castello
367
kcal
20.0g
P
3.3g
C
30.0g
F
Dairy & EggsDTraditional Feta Greek Style Cheese

Traditional Feta Greek Style Cheese

TreStelle
300
kcal
20.0g
P
0.0g
C
23.3g
F
MeatCJambon Forêt Noire Costco

Jambon Forêt Noire Costco

Olymel
100
kcal
20.0g
P
0.0g
C
1.7g
F
OtherAChick Peas

Chick Peas

Selection
371
kcal
20.0g
P
62.9g
C
5.7g
F