Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757027179 · Data last verified:
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Common questions
How many calories are in Original Semi Soft Cheese?
Original Semi Soft Cheese by Babybel has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Original Semi Soft Cheese?
Original Semi Soft Cheese contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is Original Semi Soft Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Original Semi Soft Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Semi Soft Cheese high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Original Semi Soft Cheese high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Original Semi Soft Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (700 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Original Semi Soft Cheese is 100 calories?
About 31 g of Original Semi Soft Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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