Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00545785 · Data last verified:
Compare Greek Feta Soft & Crumbly with another foodLog Greek Feta Soft & Crumbly in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Feta Soft & Crumbly?
Greek Feta Soft & Crumbly by Marks & Spencer has 317 kcal per 100 g.
How much protein is in Greek Feta Soft & Crumbly?
Greek Feta Soft & Crumbly contains 16.6 g of protein per 100 g.
Is Greek Feta Soft & Crumbly a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Greek Feta Soft & Crumbly keto-friendly?
With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Feta Soft & Crumbly high in saturated fat?
It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Greek Feta Soft & Crumbly high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Greek Feta Soft & Crumbly have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.3 g), sodium (900 mg); points in favor come from protein (16.6 g). Overall that places it in band D.
How much Greek Feta Soft & Crumbly is 100 calories?
About 32 g of Greek Feta Soft & Crumbly equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API