Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498027169 · Data last verified:
Compare this food with another foodLog Feta Cheese Cow And Goat Milk in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Feta Cheese Cow And Goat Milk?
Feta Cheese Cow And Goat Milk by Krinos has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Feta Cheese Cow And Goat Milk?
Feta Cheese Cow And Goat Milk contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Feta Cheese Cow And Goat Milk a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Feta Cheese Cow And Goat Milk keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Feta Cheese Cow And Goat Milk high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Feta Cheese Cow And Goat Milk high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Feta Cheese Cow And Goat Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1000 mg); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Feta Cheese Cow And Goat Milk is 100 calories?
About 33 g of Feta Cheese Cow And Goat Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API