Dairy & Eggs · Nutrition facts

Chèvre Goat Cheese Garlic & Herb

321 kcal per 100 g, with 17.6 g protein, 3.5 g carbs and 24.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Chèvre Goat Cheese Garlic & HerbNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
17.6 g
Protein
23% of calories
3.5 g
Carbs
5% of calories
24.7 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.9g80% DV
Trans fat0g
Cholesterol52.9mg18% DV
Sodium405.7mg18% DV
Potassium156.8mg3% DV
Calcium122.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042421152098 · Data last verified:

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0042421152098

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Common questions

How many calories are in Chèvre Goat Cheese Garlic & Herb?

Chèvre Goat Cheese Garlic & Herb by Boar's Head has 321 kcal per 100 g.

How much protein is in Chèvre Goat Cheese Garlic & Herb?

Chèvre Goat Cheese Garlic & Herb contains 17.6 g of protein per 100 g.

Is Chèvre Goat Cheese Garlic & Herb a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chèvre Goat Cheese Garlic & Herb keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chèvre Goat Cheese Garlic & Herb high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Chèvre Goat Cheese Garlic & Herb have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g), sodium (405.7 mg); points in favor come from protein (17.6 g). Overall that places it in band D.

How much Chèvre Goat Cheese Garlic & Herb is 100 calories?

About 31 g of Chèvre Goat Cheese Garlic & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chèvre Goat Cheese Garlic & Herb a good source of calcium?

It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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