Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041133551793 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala by Mountain House has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Chicken Tikka Masala a good source of protein?
Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Chicken Tikka Masala high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Chicken Tikka Masala high in sodium?
Yes — 1050 mg of sodium per 100 g, about 46% of the daily value.
Is Chicken Tikka Masala a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chicken Tikka Masala have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (11.7 g), sodium (1050 mg); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band D.
How much Chicken Tikka Masala is 100 calories?
About 21 g of Chicken Tikka Masala equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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