Poultry · Nutrition facts

Cup Noodles Protein Rich & Savory Chicken Flavor

by Cup Noodles

444 kcal per 100 g, with 22.2 g protein, 51.4 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (72 g)
High proteinCalorie denseIron richPotassium
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Cup Noodles Protein Rich & Savory Chicken FlavorNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
22.2 g
Protein
20% of calories
51.4 g
Carbs
46% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol6.9mg2% DV
Sodium2055.6mg89% DV
Potassium625mg13% DV
Calcium55.6mg4% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070662408018 · Data last verified:

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0070662408018

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Common questions

How many calories are in Cup Noodles Protein Rich & Savory Chicken Flavor?

Cup Noodles Protein Rich & Savory Chicken Flavor by Cup Noodles has 444 kcal per 100 g. One serving (72 g) is about 320 kcal.

How much protein is in Cup Noodles Protein Rich & Savory Chicken Flavor?

Cup Noodles Protein Rich & Savory Chicken Flavor contains 22.2 g of protein per 100 g — about 16 g per 72 g serving.

Is Cup Noodles Protein Rich & Savory Chicken Flavor a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Cup Noodles Protein Rich & Savory Chicken Flavor high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Cup Noodles Protein Rich & Savory Chicken Flavor high in sodium?

Yes — 2055.6 mg of sodium per 100 g, about 89% of the daily value.

Why does Cup Noodles Protein Rich & Savory Chicken Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (8.3 g), sodium (2055.6 mg); points in favor come from protein (22.2 g). Overall that places it in band D.

How much Cup Noodles Protein Rich & Savory Chicken Flavor is 100 calories?

About 23 g of Cup Noodles Protein Rich & Savory Chicken Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cup Noodles Protein Rich & Savory Chicken Flavor high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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