Chicken, Bacon & Stuffing

Chicken, Bacon & Stuffing by TESCO has 447 kcal per 100 g. One serving (100 g) is about 447 kcal.

Chicken, Bacon & Stuffing contains 27.1 g of protein per 100 g — about 27.1 g per 100 g serving.

Yes — 27.1 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — 649 mg of sodium per 100 g, about 28% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (3.2 g), sodium (649 mg); points in favor come from fiber (4.2 g), protein (27.1 g). Overall that places it in band C.

About 22 g of Chicken, Bacon & Stuffing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.