Poultry · Nutrition facts

Bbq Chicken & Coleslaw

by Tesco

426 kcal per 100 g, with 22.8 g protein, 56.1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Bbq Chicken & ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
22.8 g
Protein
22% of calories
56.1 g
Carbs
53% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 22%Carbs 53%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar14.6g
Saturated fat3.8g19% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03322451 · Data last verified:

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Common questions

How many calories are in Bbq Chicken & Coleslaw?

Bbq Chicken & Coleslaw by Tesco has 426 kcal per 100 g.

How much protein is in Bbq Chicken & Coleslaw?

Bbq Chicken & Coleslaw contains 22.8 g of protein per 100 g.

Is Bbq Chicken & Coleslaw a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Bbq Chicken & Coleslaw high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Bbq Chicken & Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (14.6 g), saturated fat (3.8 g), sodium (468 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Bbq Chicken & Coleslaw is 100 calories?

About 23 g of Bbq Chicken & Coleslaw equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bbq Chicken & Coleslaw high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Bbq Chicken & Coleslaw high in sugar or fat?

Per 100 g it has 14.6 g sugar and 11.7 g fat (3.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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