Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262487440 · Data last verified:
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Common questions
How many calories are in Chicken Gyoza?
Chicken Gyoza by itsu has 655 kcal per 100 g.
How much protein is in Chicken Gyoza?
Chicken Gyoza contains 8.2 g of protein per 100 g.
Is Chicken Gyoza high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Why does Chicken Gyoza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (655 kcal), sodium (710 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Chicken Gyoza is 100 calories?
About 15 g of Chicken Gyoza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicken Gyoza high in calories?
Yes — 655 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.
Is Chicken Gyoza high in sugar or fat?
Per 100 g it has 2.5 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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