Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043454000431 · Data last verified:
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Common questions
How many calories are in Smart Tenders Plant-based Chicken Canada 00043?
Smart Tenders Plant-based Chicken Canada 00043 by Lightlife has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.
How much protein is in Smart Tenders Plant-based Chicken Canada 00043?
Smart Tenders Plant-based Chicken Canada 00043 contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Smart Tenders Plant-based Chicken Canada 00043 a good source of protein?
Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Smart Tenders Plant-based Chicken Canada 00043 low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Smart Tenders Plant-based Chicken Canada 00043 high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Smart Tenders Plant-based Chicken Canada 00043 a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Smart Tenders Plant-based Chicken Canada 00043 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (7 g), protein (20 g). Overall that places it in band A.
How much Smart Tenders Plant-based Chicken Canada 00043 is 100 calories?
About 59 g of Smart Tenders Plant-based Chicken Canada 00043 equals 100 kcal.
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