Snacks · Nutrition facts

Whole Almonds Roasted & Salted

600 kcal per 100 g, with 20 g protein, 16.7 g carbs and 56.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Whole Almonds Roasted & SaltedNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
12% of calories
16.7 g
Carbs
10% of calories
56.7 g
Fat
78% of calories
Macro split
Protein 12%Carbs 10%Fat 78%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat50g250% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium333.3mg14% DV
Potassium700mg15% DV
Calcium300mg23% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130294435 · Data last verified:

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Common questions

How many calories are in Whole Almonds Roasted & Salted?

Whole Almonds Roasted & Salted by Signature Select has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.

How much protein is in Whole Almonds Roasted & Salted?

Whole Almonds Roasted & Salted contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Whole Almonds Roasted & Salted a good source of protein?

Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Whole Almonds Roasted & Salted high in saturated fat?

It has 50 g of saturated fat per 100 g — 250% of the daily value, which counts as high.

Is Whole Almonds Roasted & Salted a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Whole Almonds Roasted & Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (50 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Whole Almonds Roasted & Salted is 100 calories?

About 17 g of Whole Almonds Roasted & Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whole Almonds Roasted & Salted high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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