Meat · Nutrition facts

Boneless Pork Loin Chops Bourbon Bbq

by Compliments

153 kcal per 100 g, with 20 g protein, 3.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 piece (150 g)
High proteinLow carbPotassium
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Boneless Pork Loin Chops Bourbon BbqNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
52% of calories
3.3 g
Carbs
9% of calories
6.7 g
Fat
39% of calories
Macro split
Protein 52%Carbs 9%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol46.7mg16% DV
Sodium566.7mg25% DV
Potassium366.7mg8% DV
Calcium33.3mg3% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055302590506 · Data last verified:

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0055302590506

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Common questions

How many calories are in Boneless Pork Loin Chops Bourbon Bbq?

Boneless Pork Loin Chops Bourbon Bbq by Compliments has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.

How much protein is in Boneless Pork Loin Chops Bourbon Bbq?

Boneless Pork Loin Chops Bourbon Bbq contains 20 g of protein per 100 g — about 30 g per 150 g serving.

Is Boneless Pork Loin Chops Bourbon Bbq a good source of protein?

Yes — 20 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Boneless Pork Loin Chops Bourbon Bbq keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boneless Pork Loin Chops Bourbon Bbq high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Boneless Pork Loin Chops Bourbon Bbq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Boneless Pork Loin Chops Bourbon Bbq is 100 calories?

About 65 g of Boneless Pork Loin Chops Bourbon Bbq equals 100 kcal.

Is Boneless Pork Loin Chops Bourbon Bbq a good source of potassium?

It is a moderate source: 366.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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