Meat · Nutrition facts

Jambon Cuit À L'italienne Tranché

127 kcal per 100 g, with 16.4 g protein, 3.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit À L'italienne TranchéNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
16.4 g
Protein
54% of calories
3.6 g
Carbs
12% of calories
4.6 g
Fat
34% of calories
Macro split
Protein 54%Carbs 12%Fat 34%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060085051472 · Data last verified:

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0060085051472

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Common questions

How many calories are in Jambon Cuit À L'italienne Tranché?

Jambon Cuit À L'italienne Tranché has 127 kcal per 100 g.

How much protein is in Jambon Cuit À L'italienne Tranché?

Jambon Cuit À L'italienne Tranché contains 16.4 g of protein per 100 g.

Is Jambon Cuit À L'italienne Tranché a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Jambon Cuit À L'italienne Tranché keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit À L'italienne Tranché low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jambon Cuit À L'italienne Tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.4 g). Overall that places it in band A.

How much Jambon Cuit À L'italienne Tranché is 100 calories?

About 79 g of Jambon Cuit À L'italienne Tranché equals 100 kcal.

Is Jambon Cuit À L'italienne Tranché high in sugar or fat?

Per 100 g it has 3.6 g sugar and 4.6 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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