Meat · Nutrition facts

Canadian Bacon

160 kcal per 100 g, with 18 g protein, 4 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 3 slices (50 g)
High proteinLow carb
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Canadian BaconNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
48% of calories
4 g
Carbs
11% of calories
7 g
Fat
41% of calories
Macro split
Protein 48%Carbs 11%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Trans fat0g
Cholesterol60mg20% DV
Sodium1080mg47% DV
Potassium0.4mg0% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070919025548 · Data last verified:

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Barcode

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0070919025548

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Common questions

How many calories are in Canadian Bacon?

Canadian Bacon by Hatfield has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Canadian Bacon?

Canadian Bacon contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Canadian Bacon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Canadian Bacon keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Canadian Bacon high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Canadian Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Canadian Bacon is 100 calories?

About 62 g of Canadian Bacon equals 100 kcal.

Is Canadian Bacon high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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