Meat · Nutrition facts

Apple & Gouda Chicken Sausages

171 kcal per 100 g, with 21.1 g protein, 5.3 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 link (76 g)
High protein
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Apple & Gouda Chicken SausagesNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
21.1 g
Protein
48% of calories
5.3 g
Carbs
12% of calories
7.9 g
Fat
40% of calories
Macro split
Protein 48%Carbs 12%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.3g
Saturated fat3.3g16% DV
Cholesterol72.4mg24% DV
Sodium710.5mg31% DV
Potassium219.7mg5% DV
Calcium60.5mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092227736480 · Data last verified:

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0092227736480

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Common questions

How many calories are in Apple & Gouda Chicken Sausages?

Apple & Gouda Chicken Sausages by amylu has 171 kcal per 100 g. One serving (76 g) is about 130 kcal.

How much protein is in Apple & Gouda Chicken Sausages?

Apple & Gouda Chicken Sausages contains 21.1 g of protein per 100 g — about 16 g per 76 g serving.

Is Apple & Gouda Chicken Sausages a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Apple & Gouda Chicken Sausages high in sodium?

Yes — 710.5 mg of sodium per 100 g, about 31% of the daily value.

Why does Apple & Gouda Chicken Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (710.5 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

How much Apple & Gouda Chicken Sausages is 100 calories?

About 58 g of Apple & Gouda Chicken Sausages equals 100 kcal.

Is Apple & Gouda Chicken Sausages high in cholesterol?

It contains 72.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Apple & Gouda Chicken Sausages high in sugar or fat?

Per 100 g it has 5.3 g sugar and 7.9 g fat (3.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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