Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059441185562 · Data last verified:
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Common questions
How many calories are in Havarti Cheese. Herbs & Spices?
Havarti Cheese. Herbs & Spices by Castello has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Havarti Cheese. Herbs & Spices?
Havarti Cheese. Herbs & Spices contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Havarti Cheese. Herbs & Spices a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Havarti Cheese. Herbs & Spices keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Cheese. Herbs & Spices high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Havarti Cheese. Herbs & Spices high in sodium?
Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.
Why does Havarti Cheese. Herbs & Spices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (766.7 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Havarti Cheese. Herbs & Spices is 100 calories?
About 27 g of Havarti Cheese. Herbs & Spices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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