Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2393 of 3884

OtherCBeurre D’arachide

Beurre D’arachide

Selection
600
kcal
20.0g
P
26.7g
C
46.7g
F
OtherBAmandes

Amandes

Naturalia
567
kcal
20.0g
P
20.0g
C
50.0g
F
MeatCSmoked Meat

Smoked Meat

Irresistible
145
kcal
20.0g
P
1.8g
C
5.5g
F
Nuts & SeedsABlack Chia Seeds

Black Chia Seeds

Redland Farms
400
kcal
20.0g
P
46.7g
C
26.7g
F
Fish & SeafoodCFilets De Sardines Sans Arêtes

Filets De Sardines Sans Arêtes

Kersen
300
kcal
20.0g
P
0.0g
C
26.0g
F
MeatCFully Cooked Italian Meatballs

Fully Cooked Italian Meatballs

Golden Maple
183
kcal
20.0g
P
3.3g
C
10.0g
F
MeatBLean Ground Beef

Lean Ground Beef

Loblaws
230
kcal
20.0g
P
0.0g
C
16.0g
F
MeatBLean Ground Beef

Lean Ground Beef

BUTCHER'S CHOICE
230
kcal
20.0g
P
0.0g
C
16.0g
F
Nuts & SeedsCSmooth Peanut Butter

Smooth Peanut Butter

no name
600
kcal
20.0g
P
26.7g
C
46.7g
F
OtherBAmandes Entières

Amandes Entières

no name
600
kcal
20.0g
P
20.0g
C
50.0g
F
OtherASaumon

Saumon

PC Blue Menu
109
kcal
20.0g
P
1.8g
C
1.8g
F
OtherCGraines De Tournesol Roties Non Salees

Graines De Tournesol Roties Non Salees

President's Choice
680
kcal
20.0g
P
12.0g
C
64.0g
F
Nuts & SeedsCSmooth Peanut Butter

Smooth Peanut Butter

no name
600
kcal
20.0g
P
26.7g
C
46.7g
F
OtherCAmandes Grillées

Amandes Grillées

Sans nom, No Name
660
kcal
20.0g
P
20.0g
C
56.0g
F
OtherCPistache De Californie

Pistache De Californie

PC Blue Menu
620
kcal
20.0g
P
24.0g
C
50.0g
F
SweetsCCocoa Powder

Cocoa Powder

No name Sans nom • Loblaws
400
kcal
20.0g
P
40.0g
C
20.0g
F
Fish & SeafoodBThon Pale Emiette - Citron Et Poivre

Thon Pale Emiette - Citron Et Poivre

Sans nom, No Name
153
kcal
20.0g
P
0.0g
C
8.2g
F
OtherAMilled Flaxseed

Milled Flaxseed

Organics Biologique
533
kcal
20.0g
P
33.3g
C
40.0g
F
OtherAGraines De Lin Moulues

Graines De Lin Moulues

PC - Biologique
533
kcal
20.0g
P
33.3g
C
40.0g
F
Dairy & EggsDHavarti

Havarti

Arla
367
kcal
20.0g
P
3.3g
C
30.0g
F
OtherDHaverti Jalapeno

Haverti Jalapeno

Castello
367
kcal
20.0g
P
3.3g
C
30.0g
F
BakeryAProtein Everything Bagels

Protein Everything Bagels

POM
256
kcal
20.0g
P
41.1g
C
2.2g
F
OtherASaumon Rose Cliver Leaf

Saumon Rose Cliver Leaf

Clover leaf
127
kcal
20.0g
P
0.0g
C
5.5g
F
OtherBHuître Fumées Au Bois Dur

Huître Fumées Au Bois Dur

Clover leaf
169
kcal
20.0g
P
3.1g
C
7.7g
F
OtherATiapia Fillets

Tiapia Fillets

SeaQuest
96
kcal
20.0g
P
0.0g
C
1.6g
F
OtherDBeurre De Cajou

Beurre De Cajou

Nuttin' But Spreads
600
kcal
20.0g
P
26.7g
C
46.7g
F
Nuts & SeedsBGround Almonds

Ground Almonds

Loblaws Farmer's Market
567
kcal
20.0g
P
20.0g
C
50.0g
F
OtherAChickpeas

Chickpeas

Suraj
343
kcal
20.0g
P
60.0g
C
5.7g
F
Fish & SeafoodAWild Pink Salmon

Wild Pink Salmon

SeaQuest
110
kcal
20.0g
P
0.0g
C
3.0g
F
Dairy & EggsDBrie Double Crème

Brie Double Crème

Ziggy's
367
kcal
20.0g
P
0.0g
C
33.3g
F
VegetablesAWhite Kidney Beans

White Kidney Beans

Cedar Phoenicia
343
kcal
20.0g
P
60.0g
C
1.4g
F
VegetablesAPinto Beans

Pinto Beans

Cedar Phoenicia
343
kcal
20.0g
P
62.9g
C
1.1g
F
OtherASuperseed Blend

Superseed Blend

Only Goodness
467
kcal
20.0g
P
46.7g
C
23.3g
F
Nuts & SeedsCMixed Nuts Organic

Mixed Nuts Organic

Only Goodness
600
kcal
20.0g
P
22.0g
C
52.0g
F
SnacksCRoasted Seaweed Snack

Roasted Seaweed Snack

Western Family
600
kcal
20.0g
P
20.0g
C
40.0g
F
VegetablesAChana Dal Split Chickpea Lentil

Chana Dal Split Chickpea Lentil

Divya
370
kcal
20.0g
P
60.0g
C
6.0g
F
OtherATofu - Fine Herbs

Tofu - Fine Herbs

Unisoya
165
kcal
20.0g
P
5.9g
C
7.1g
F
OtherEPepperettes

Pepperettes

Schneiders
533
kcal
20.0g
P
6.7g
C
46.7g
F
OtherECanadian Maple Pepperettes

Canadian Maple Pepperettes

Schneiders
467
kcal
20.0g
P
6.7g
C
40.0g
F
PoultryCChicken Broth Mix

Chicken Broth Mix

Knorr
300
kcal
20.0g
P
20.0g
C
8.0g
F
OtherBPain Blé Entier

Pain Blé Entier

COUNTRY HARVEST
240
kcal
20.0g
P
45.0g
C
5.0g
F
OtherDFromage Feta Émietté

Fromage Feta Émietté

Saputo
267
kcal
20.0g
P
3.3g
C
20.0g
F
Fish & SeafoodCMaquereau Sauvage

Maquereau Sauvage

Gold Seal
273
kcal
20.0g
P
0.0g
C
21.8g
F
OtherCOriginal

Original

Kellogs
400
kcal
20.0g
P
75.0g
C
2.0g
F
MeatAProtein + Rotini

Protein + Rotini

CATELLI
536
kcal
20.0g
P
68.2g
C
2.4g
F
Nuts & SeedsCUnsalted Mixed Nuts

Unsalted Mixed Nuts

Krispy Kernals
600
kcal
20.0g
P
24.0g
C
50.0g
F
Nuts & SeedsCDelux Nuts And Cashews

Delux Nuts And Cashews

Krispy Kernels
600
kcal
20.0g
P
26.0g
C
48.0g
F
OtherDNaturally Pepperoni Sticks

Naturally Pepperoni Sticks

Freybe
378
kcal
20.0g
P
6.7g
C
31.1g
F
Nuts & SeedsBRoasted Hulled Sunflower Seeds

Roasted Hulled Sunflower Seeds

Marco’a World Of Snacks
640
kcal
20.0g
P
20.0g
C
54.0g
F
Nuts & SeedsAMilled Flax Seed

Milled Flax Seed

Marco's World Of Snacks
467
kcal
20.0g
P
26.7g
C
40.0g
F