Other · Nutrition facts

Beurre De Cajou

600 kcal per 100 g, with 20 g protein, 26.7 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
High proteinCalorie denseIron richPotassium
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Beurre De CajouNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
26.7 g
Carbs
18% of calories
46.7 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium666.7mg14% DV
Calcium66.7mg5% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483003025 · Data last verified:

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0061483003025

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Common questions

How many calories are in Beurre De Cajou?

Beurre De Cajou by Nuttin' But Spreads has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.

How much protein is in Beurre De Cajou?

Beurre De Cajou contains 20 g of protein per 100 g — about 3 g per 15 g serving.

Is Beurre De Cajou a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Beurre De Cajou high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Beurre De Cajou low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Beurre De Cajou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g); points in favor come from protein (20 g). Overall that places it in band D.

How much Beurre De Cajou is 100 calories?

About 17 g of Beurre De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beurre De Cajou high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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