Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356545291 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol?
Graines De Tournesol by Cedar has 595 kcal per 100 g.
How much protein is in Graines De Tournesol?
Graines De Tournesol contains 19 g of protein per 100 g.
Is Graines De Tournesol a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graines De Tournesol low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graines De Tournesol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (4.8 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Graines De Tournesol is 100 calories?
About 17 g of Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol high in calories?
Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
Is Graines De Tournesol high in sugar or fat?
Per 100 g it has 2.4 g sugar and 50 g fat (4.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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